Vertigo tends to resolve on its own within a few days after the initial onset of symptoms. But if your vertigo persists, there are steps that you can take to prevent it or lessen its effects. You should try to avoid activities that trigger your symptoms, like looking up at tall buildings or riding in a moving vehicle. You should also avoid caffeine and alcohol, as these substances can make your symptoms worse. And if your symptoms persist, you should see your doctor or chiropractor for vertigo in Seneca for possible care plan options.